1. To overcome eye strain: Close your eyes bring your hands on your closed eyes so that no light passes through. Now in the dark open and rotate your eye lids on all sides. Repeat for 10 minutes.
2. Just closing the eyes for 10 minutes continuously also overcomes the eye strain.
3. Place a moist cloth or cucumber on the closed eyes for few minutes to cool your eyes and overcome the strain
November 30, 2009
Exercise to safeguard your eyes
Written By Hamsi on November 30, 2009 | 8:02 AM
Labels:
Beauty Tips
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Exercise to safeguard your eyes
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eye care
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