How to consume the health benefits of Lotus?

Lotus

Lotus the symbol of beauty, sensuality, and religious possess lots of health benefits. Different cultures adapt different way to cook lotus.Herewith I have listed out some of the Granny way and Ayurveda way of consuming lotus that are beneficial to overcome different sorts of illness.

1. Soak white lotus in hot water. Consume it with a spoon of honey to regulate blood pressure.
2. It is very effective in healing Piles if its paste is taken along with cow's butter. Will also strengthen the body when honey is added to the mixture.
3. Equal proportion of ginger extract with lotus extract heals severe cough.
4. One table spoon of lotus extract provides such a immune power that it can fight Cholera also. It kicks of normal fever when taken thrice.
5. Boil the leaves of one lotus in two glass of water. Once consumed can overcome depression and tiredness.
6. The lotus water is very good for women during post maternity periods to control the menstrual problems.
7. Highly effective when the white lotus paste along with pepper is consumed during the insect(like bee and scorpion) bite periods. It rapidly eliminates the poison from the body. The paste can also be applied on the insect bite portion.

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